Melo Calarco

Melo Calarco, author of Beating Burnout - Finding Balance (Wiley $29.95), is a mindfulness and high-performance coach, keynote speaker and corporate programs facilitator.

His work has helped many CEOs, leaders, corporate executives, medical professionals, elite athletes and other high performers to build resilience and perform at their absolute best, without burning out.

Find out more www.melocalarco.com

Latest from Melo Calarco

5 ways entrepreneurs can avoid burnout

By Melo Calarco | 3 September 2023

  As an entrepreneur and business owner, I understand the risks of working too much and being prone to the risk of burnout. One of the biggest traps of being an entrepreneur is that we love what we do with so much passion that we sometimes forget to take a break, and other areas of…

5 ways founders can keep up the pace without burning out

By Melo Calarco | 30 May 2023

  Research suggests that entrepreneurs are more at risk of burnout because they tend to be highly passionate about their work and are typically socially isolated, have financial stress, and operate in varying degrees of uncertainty. Yet burnout is avoidable with a little support and self-care, explains high performance expert, Melo Calarco, author of Beating…