Melli O'Brien
Melli O’Brien is an educator and entrepreneur in the mental health space. She is the co-founder of Mindfulness.com, the best-selling author of the book ‘deep resilience’ and creator of the Deep Resilience Method. She helps leaders and entrepreneurs build unshakable inner strength through practical, science-backed tools for calm, clarity and resilience. Learn more at melliobrien.com.
Latest from Melli O'Brien
Fifty per cent of business owners say they experience stress every single day. Another study by the Harvard Business Review found that entrepreneurs are more likely to face mental health challenges—including anxiety, burnout and depression—than the general population.The pressure is real. And ongoing. Running a business means constantly navigating uncertainty, managing people, making high-stakes decisions,…
