Lara Nercessian

Having experienced burnout herself, business owner Lara Necessian turned her own life around and has spent years developing an expertise in productivity, fighting burnout, finding balance and focus.
As a productivity expert with a postgraduate degree in Psychology and a 15-year career in people and culture for large organisations, Lara works with women experiencing or on the verge of burnout to reset their nervous systems and change life-long habits.

Latest from Lara Nercessian

Win the morning, win the day: The power of a 5-9 routine for business owners

By Lara Nercessian | 15 April 2025

Whilst the idea of cultivating a strong routine may seem restrictive to some, studies continue to show the countless benefits of rising early and utilising the hours between 5am – 9am strategically and intentionally can be great for you and your business. In fact, research shows the common behaviours and patterns of world class performers…

Are you a victim of ‘Quitter’s Day’? Try these goal-setting strategies

By Lara Nercessian | 15 January 2025

January marks the beginning of a new year, and new opportunity to achieve your business goals. Whilst it may be tempting to fall into the habit of setting new year’s resolutions – research shows that most new year’s resolutions fail by the second Friday of January – a day now coined as ‘Quitter’s Day’. As…

How to get laser focused and boost your productivity

By Lara Nercessian | 21 November 2024

  Today, our time and attention have become amongst our greatest commodities, says productivity expert Lara Nercessian.  Yet, it has become increasingly more difficult to tune out the noise and distractions and to focus on the work that actually matters. Many business owners are finding themselves in a perpetual state of overwhelm, with a constant…

A productivity expert on how to ‘Marie Kondo’ your time

By Lara Nercessian | 7 November 2024

Productivity and organisational expert Lara Nercessian shares the time management tools used by CEOs to declutter their schedules and get hours back every week. How often have you completed an intense work week, only to look back and wonder where your time went? You know you were busy. You know you had a long to-do…

6 quick productivity exercises that will give you back hours of your day

By Lara Nercessian | 10 September 2024

  In 2024, the world has never been filled with more noise, distractions and reasons to live in a perpetually overwhelmed state,, but it doesn’t have to be that way. Productivity expert Lara Nercessian shares six tips to clear the overwhelm away. So,, if you really want to achieve your goals you need an unrelenting…

Break free from the ‘Functional Freeze’: Tips to reclaim your calm

By Lara Nercessian | 8 July 2024

  In today’s high-pressure world, many people find themselves stuck in a ‘Functional Freeze’ state. Lara Nercessian, a psychological well-being expert, dives into the warning signs and shares tips to help calm an overwhelmed nervous system. in a society that values extrinsic measures of success, many ambitious individuals tend to experience their careers and lives…