Dr Frank Chow
Dr. Frank Chow, is a workplace Mental Health expert at 2OPHealth
Latest from Dr Frank Chow
The Christmas season is often referred to as “the most wonderful time of year,” a time of celebration, joy and social gatherings. The reality is, for some it can be a time of stress, anxiety or even sadness, wirtes Dr. Frank Chow, Director and Psychiatrist, 2OP Health A recent survey by Relationships Australia revealed that Christmas…
The term burnout has been making headlines in the last few years. Today it’s commonly recognised as a mental health diagnosis due to its significant implications towards one’s health, writes Dr. Frank Chow, Director and Psychiatrist, 2OP Health Burnout can be defined as physical, emotional and psychological exhaustion caused by prolonged stress. Emotional burnout, on…
